BodyBliss is simple, delightful self-care. It’s a delicious practice for easing out of your head and into your body. Sensual movement with self-love and radiance as the end result. It’s time for you to go inward, self-nourish, soothe your nervous system, and get turned on. 

Every woman deserves to reclaim her body, her full range of feelings, and her pleasure. And there’s no way to do this when we’re stuck in our head. By engaging in intuitive sensual movement on a regular basis, we are re-wiring ourselves and opening the portal to pleasure and fulfillment in every other part of our lives.

BodyBliss is music and movement as medicine. It’s live and in real time, while connecting with your sisters. A safe inclusive space for moving your body and giving yourself whatever you need. A community of all kinds of women in moving meditation. We’d love to have you join us! 


The year is wrapping up, and BodyBliss is in full swing.  Below are current and past BodyBliss offerings. 

If you’d like to receive class invitations via email, subscribe here: (new website in the works)

Coming soon:  pre-recorded BodyBliss classes and courses, for you to absorb at your own pace whenever you desire. We’ll be sending out a celebratory gift to subscribers when these evergreen courses go live!